Good luck, stick to it 100% and you will be amazed with the results.
When you enter your daily notes please follow the example:
A: Sleep Quality: great
B: Meal plan: follow it 100%
C: Exercise plan: follow it 100% – I don’t like burpees
D: How are you feeling: better than last week
E: How many eggs can I have a day? Soren says: 3-4 will be fine for most, it is well known that cholesterol is not an issue for most people when you get it from foods, like eggs. I say 3-4 as I think you will be get sick of 10 eggs a day!