When it comes to fitness a few of us can call ourselves experts. All of us know what we want but it is the “how to” that is difficult.
Just as with food and nutrition there are many ways to skin the cat but which one to follow is hard to tell for the layman person.
If you have a clear vision of what you want, you NEED a clear vision from a coach to get you there.
Over the years I witness incredible transformations, immense gains in fitness, clients accomplish goals they have dreamt about for years, clients achieving unseen body transformations and an increase in fitness I did not anticipate – all because people had a plan, a program to follow.
Another remarkable feature with the ITP is the motivation it provides to people. Most of my clients have always been dedicated but when you have your own coach, with your own program, the level of commitment, motivation and drive is remarkable increased.
To accommodate a growing demand for ‘more’, I have made different levels of the ITP. The basic difference between the levels are the feedback and expert knowledge you will have available from me.
With the new setup of ITP, I have opened up for a new feature, the Athlete Training days, where the idea is to gather all interested in getting better at their sport for a 2-3 hour event with focus on education in nutrition, training, rehabilitation; improve technique; understanding pace and train with equally driven people.
Another new feature is the 6 week consult time, where you and I get a chance to run over the last 6 weeks of training to adjust. It is often easier if we talk in person (or Skype) to run through the details of the program. With this potential adjustment you and I can continue our progress to make your plan even better.
I have also opened up for a regular monthly Personal Training Program where I will work with you to improve technique, pacing, movement pattern or run through your nutrition plan.
Overall, with more options available the ITP is setup for helping more people but it is also the beginning for the next level. In the new year, there will be a membership site where I will have programs, forums, videos, exercises and more available.
The Sport of Fitness is growing – get your own coach and reach new levels of fitness.